Personal growth for both little ones and adults - also available online

You may feel right now that you're not good enough.


Maybe you've been struggling for a long time, constantly comparing yourself to others — even though deep down, you know you're capable of more.

Movement-based personal development helps you reconnect with your inner strength, build self-confidence, and discover how to grow at your own pace.

Is movement difficult for you?


Do you feel that your body just doesn't work in sync?


Do you think, "This just isn't for me"?


That's exactly why you're in the right place.

Good coordination isn't something you need to have — it's something you'll develop through working with me.


My courses use movement as a tool to help bring out the abilities that may have been hidden from you until now.

I believe that everyone is unique.


Every child and adult has the potential to grow, and in a safe, supportive environment, they can find the rhythm that suits their unique way of being. I believe that when we discover the methods and tools that align with your personality, you too can share your strengths and value with the world.

Welcome! I'm Nóra Török.
I support you in unlocking your potential and consciously guiding your personal growth through neuroscience coaching-based movement development and yoga — online as well.

movingisyourgrowing@gmail.com +36304820428

Learning difficulties and disabilities are topics that concern many parents and educators, as the signs often become apparent during the school years, and these issues can persist throughout a child's life. It is crucial to understand that a diagnosis is not a final verdict, but rather a guide that helps us recognize how we can support the child in...